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Snacks, potato chips, barbecue-flavor


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 10.582 10737.241 7.054
Vitamin A (IU) mcg 218.694 52714.285 68.235
Vitamin B-6 mcg 0.62 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 33.862 242.444 0.5
Phosphorus (P) mg 186.948 9913.043 92.857
Potassium (K) mg 1259.259 16500 174.897
Manganese (Mn) mg 4.691 88.1 31.25
Sodium (Na) mg 751.322 38750 0.993
Selenium (Se) ug 8.112 1917.107 136.283
Calcium (Ca) mg 49.382 7369.565 3.513
Zinc (Zn) mg 0.952 90.809 0.551
Iron (Fe) mg 1.94 97.692 1.142
Magnesium (Mg) mg 74.074 532.627 20
Copper (Cu) mg 0.359 14.588 0.086
Energy (Calories) KCal 490.299 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 7.689 61.305 4.692
Total Dietary Fiber g 4.232 51.173 1.088
Carbon Hydrote g 52.804 100 16
Fat g 32.416 100 3.268
Total Saturated fatty acids g 8.049 51.366 0.809
Total polyunsaturated fatty acids g 16.37 65.698 0.51
Pantothenic acid g 0.617 35.5 0.273
Total monounsaturated fatty acids g 6.539 74.647 0.949
Moisture (water) g 1.904 99.901 59.889
Dietary Folate Equivalents ug 84.656 2690 19.78
Niacin mg 4.691 88.1 0.993
Thiamin mg 0.215 9.02 0.073
Riboflavin mg 0.215 8.06 0.126





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